It's Time to Go

beyond the body

Step into your best-self + build a life full of juicy happiness

What would your life look like if you were thriving, instead of just surviving?

The life you crave is waiting for you on the other side of your blocks and excuses. I promise you, you can be that woman and up level your life just like they 👇 did.

Need a little truth bomb?

Taking solo coffee dates and scrolling on your phone the entire time, constantly complaining with your girlfriends over bottles of wine, and re-detailing your life in a fancy planner isn't going to change your life.

Ouch - do you feel a little called out there?

The truth is - while these things make you feel good in the moment, if you want to truly change your life then you need to learn the tools necessary to make deep lasting change.

so, Question for you...

What if you could be living the best version of your life NOW? One that leaves you full, clear, confident and happy in the next 4 months vs. feeling like the burnt out, frazzled version you've been rockin' lately? 👀

What it looks like today:

  • Putting everyone else first

  • Feeling lost in your life, career or motherhood

  • Looking at your life and asking yourself if "this is it?"

  • Feeling burnt out and exhausted from the grind

  • Never being enough

What it could look like:

  • Prioritizing yourself without guilt 

  • Knowing you matter and that you have the power to make it all happen

  • Living a life in alignment 

  • Feeling delicious, not wishy washy, not burnt out but juicy happy

YOU DON'T JUST NEED MORE COFFEE OR MEDITATION. YOU NEED a jam-packed TOOL box AND a mindset whisperer!

You need someone to tell you what to do. Show you how to do it and then hold you accountable and celebrate with you.

your juicy happy life is here.

❁

your juicy happy life is here. ❁ 

introducing

beyond the body group program 🌼

Personal growth is about so much more than a few minutes with your journal. It’s about digging through the crap, healing the things, loving yourself and redefining how you want to live your life. Then taking aligned action toward that juicy life you deserve. Let’s go!

What’s included:

  • Weekly LIVE virtual sessions with Lyndsey covering specific transformational topics and Q + A

  • Weekly personal growth assignments to track your progress and make changes in real time.

  • Connection in your virtual community space for real time coaching, q+a, connection + fun

  • Accountability virtual check-ins + communication with Lyndsey

  • Customization together we create a custom plan to align your mindset, goals + lifestyle

  • Community in a private virtual space to connect with other inspired, like-minded women

  • Support from your BTB alumni sisters for guest speaking, take over and trainings for beyond the body support.

i know what you’re thinking…

"How is this possible? I've already tried and failed so many times..."

It is possible! When you have used my tried and true methods that have helped hundreds of women just like you.

✔️ We're making over your mindset and releasing limiting beliefs

✔️ We're creating boundaries that lift you up

✔️ We're shifting your patterns and bad little habits

✔️ We're healing your stress response and nervous system

✔️ We're releasing and forgiving fears, limiting beliefs and inherited stories that no longer serve you

✔️ We're actively creating the life you want with intention and ease

IF THEY CAN DO IT, YOU CAN DO IT

Fifteen rounds and over 150 women have walked through the Beyond the body program since we started in 2020!

  • anna:

    I feel so much better about my ability to nourish and connect with myself. I am empowered in a way I never knew I was missing. For the first time I feel in control and at ease all at once.

  • Saskia:

    If I feel like this in week 4, what will I feel like in week 8 or 12? I already know I don't want this program + community to end.

  • julia:

    While working in a high-stress, high-intensity job I had lost myself. I was desperate to figure out who i was again and reclaim myself and my life. Beyond the Body was my saving grace and gave me tools to stop surviving and understand how to thrive

  • Nicole:

    Beyond the Body taught me that I have the ability to change my present life. To start living life NOW for the future I want vs. staying STUCK in the stress or unhappiness.

    For the first time in years I am excited about how life looks and I have the tools to get there and really feel good along the way.

  • megan:

    I’ve had a hell of a year. Lyndsey didn’t “fix” my life, but she gave me the tools to fix it myself. I have access to that toolbox whenever I need it! 

    I would not have gotten through my divorce without Lyns. And not only have I survived it, I’m thriving.

  • Lauren:

    Before working with Lyndsey I was feeling extremely overwhelmed. I didn't know how to balance it all and I didn't know how to take care of myself in the process.

    Within a week I was feeling more confident. Now, I show up, juggle work and mom life as my best self. What Lyndsey does works. The best part, is that it is simple! 

it's time to

go way beyond! 🌼

You’ve done all the gratitude journaling, therapy, 21-day challenges and workouts.

I know, we all have.

This time it’s different because Beyond the Body is not your average program.

My mission is to bring real, honest, results-driven personal growth and awareness to you. I want you to succeed. I want you to feel fulfilled, to live life intentionally and empowered.

This is a put your oxygen mask on first type of program because let's face it, the way you're living is not working.

This is about taking accountability for your happiness and well-being, body, habits and life. You will learn the methods and tools to make changes you never thought possible. Tools that make and impact now and keep working for you years down the road. 

you’re worth the investment

6 MONTHLY PAYMENTS

$610

all the same benefits
and inclusions

SAVE $160

PAY IN FULL

$3,500

save $160 when
you pay-in-full

your juicy happy life is here.

❁

your juicy happy life is here. ❁

✅ This is 100% for you if...

  • You are burnt out

  • You know you are made for more

  • You're stuck on the hamster wheel and you can't see a way out

  • You want to embody your highest and best self

  • You're tired of trying all the things and getting nowhere

❌ This program 100% is not for you if...

  • You don't think you're the problem

  • You want a quick fix

  • You'd like to stay stuck in your excuses

  • You're not ready to stop blaming everything and everyone else

  • You want to keep crying in the bathroom pretending life is great

 
hey, i’m Lyndsey!

your mindset coach and life whisperer

It's my mission to give you the tools to relaunch your life.

For 20 plus years I have worked with women in the wellness and mindset arena, I know what women need.

That is why I created Beyond the Body. I know how it feels to have high expectations. To be lost in motherhood. Overwhelmed by my career and crying on the floor of my office. 

You're overcomplicating it. Let's make your growth easier and long lasting.

I'm not into quick fixes or BS. I'm into connection, action and your empowerment. 

The details:

  • We are now enrolling for the February 2025 round

  • This is a 14 week coaching program

  • We meet LIVE in zoom for coaching and q+a

  • This is a small group setting 

  • We have an online community space for daily engagement, an online portal to watch the lessons

  • There have been over 165 women inside of Beyond the Body

FAQs

Is this a 1:1 or group program?

It is a small group, 20 women or less, program. We meet every week as a group in Zoom for our weekly live lesson or hot seat coaching. We also connect in our virtual community for mini-training, questions and accountability. Lyndsey is available in the community M-F and weekly for check-ins. One-on-One coaching sessions can be added at any time at a discounted rate. 

What if I can't make the live trainings?

Every session is recorded and a link is emailed out weekly along with our weekly personal growth assignment. You have access to the online portal where every trainings and replay lives. You can check in with Lyndsey with any questions after you watch a lesson replay. 

I don't know if I'm right for this program?

Book a Coffee Chat with Lyns by clicking on the button below. This is a perfect way to ask all of your questions and see if BTB is the right fit for you. If Lyndsey doesn't think it is right and that maybe you would better fit another service she will let you know. 

What do we cover/learn?

Glad you asked! It is literally everything all of my clients have struggled with over the last 15+ years wrapped into one program. We get into limiting beliefs, self talk, visualizations, creating a life you love, synching your cycle, mindset, boundaries, fear, manifestation and more!

Not to mention all of the magic that happens in the check-ins and community.

When do the live sessions take place?

This varies each round, please reach out to our team for the schedule. Generally, we alternate every other week between and AM and a PM session to help accommodate multiple time zones and schedules. 

I am such a wreck, is there even a point?

Your time is now friend. Trust me, there is always a point, always an opportunity to turn it around. If you feel stuck, BTB will give you the tools you need to achieve some wins and start living your life in a thrive state vs. survival mode. 

My big promise to you...

We're making over your life with everlasting tools, so are you ready for 2.0 you? I don't take my work and your commitment to your growth lightly, You matter. Your life matters. You will be seen, heard and supported even after Beyond the Body.